Just push play!
When it comes to physical therapy, we understand that convenience comes right after comfort on your priority list. That’s why we’ve collected a number of videos that explain the process and our practice easily. All you have to do is push play.
One Week Rule
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Elites Plank
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Elite's Hamstring Stretch
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Rotator Cuff and Shoulder Help
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Sciatica Help
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How to Get Our Help
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Golf Stretches
| Get loose and stay warm for your round in just minutes. Watch as Jason, an Elite Physical Therapist, takes you through a few simple stretches that will get your golf game in top shape and have your ready to take on the field. |
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Carpal Tunnel
| Watch as Karen walks us through two simple stretches you can do every day right at your desk to help prevent and easy the pain caused by carpal tunnel syndrome. |
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Back and Core
| Learn to strengthen your lower back and core muscles in just 60 seconds with our expert therapist Tasha. Using equipment you can find in any gym or local supercenter, a stronger you is already in reach. |
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Ease Pregnancy
| Join Katie, office director of rehabilitation at our Warwick location, as she performs three simply, stay-seated stretches designed to target and ease the pain experienced by expecting mothers. |
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Boost Metabolism
| Looking to kick up your metabolism without a long sweat session? Watch as Mike Nula, owner and founder of Elite Physical Therapy in Rhode Island, runs through a 15-minute, 4-exercise work out that will have you looking leaner and feeling stronger in no time. |
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Active Warm Up
| Our Director of Rehabilitation for our Providence office explains the importance of the active warm up before participating in sporting activities. In this video he will be demonstrating four stretches. |
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Surgery vs. Physical Therapy
| 1 million Americans each year undergo back surgery at an estimated cost of $60,000, but doctors are increasingly advising patients to seek non-surgical treatments first - like Physical Therapy at Elite Physical Therapy. |
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Don’t settle for less when it comes to physical therapy in Rhode Island. We’re here for you — and you do have a choice!
Call today for an appointment at the Elite Physical Therapy clinic nearest you!
I was referred to Elite after injuring my lower back at work. Matt, my therapist, explained my injury and put together a workout routine to heal and prevent further injury. He answered all of my questions and gave me confidence throughout the program. After ONE MONTH I feel 100% better.
— J.M., Lower Back Injury
After a serious arm injury and two surgeries, I found Elite Physical Therapy to be the perfect place to regain mobility and independence while becoming pain-free. — L.V.
Before starting physical therapy, I had back pain hourly while attempting to do my job. Now that I have finished my physical therapy, I can do my job with little or no pain. THANK YOU, ELITE PHYSICAL THERAPY! — A.R.
I originally sprained my ankle in football and then playing basketball with my friends. I tore two ligaments and partially tore a third. After surgery, I was in a cast for a month and as a result, once the cast was removed, my ankle was extremely weak and loose. Six weeks of physical therapy helped to strengthen my ankle and I am now back to the basketball court with my friends. Thank you! — R.D.
Warwick: 535 Centerville Road • 401-737-4581
Providence: 285 Governor Street • 401-276-0800
Coventry: 982 Tiogue Avenue • 401-615-3140
East Greenwich: 3461 S. County Trail • 401-398-7988
Appointments within 24 hours. Most insurance plans accepted.
