Author Archives: Michael Nula

Local Women Welcomes Physical Therapy Visits

Since I have never broken a bone in my body until this period in time, or been to physical therapy, the experience was a first at 57 years old. However, my physical therapists expertise in the field along with his … Continue reading

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Elite’s Warm and Welcoming Staff Make for a Great Experience

When I first started Physical Therapy, my back pain was really intense. Within a couple of visits, the pain was less and less. My Physical Therapist was awesome, not only did she have a fun and friendly personality, but she … Continue reading

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Elite’s Professionalism and Friendship Keeps Patient Coming Back

I have been treated at Elite Therapy several times in the past. After having rotator cuff surgery I chose to return to them for post op physical therapy. I went back to them because of their professional and friendly staff, … Continue reading

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Local Man has Superb Experience at Elite

My experience at Elite was superb. My therapist was current on technique and modalities and was extremely patient and knowledgeable. I would recommend him to family and friends in the future. I would be remiss if I did not mention … Continue reading

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Local Physical Therapy Practice Creates Jobs, Improves Health of Rhode Islanders, and Makes 2015 “Best Places to Work” Awards List by Providence Business News

Elite Physical Therapy, an award-winning, locally owned business in Rhode Island, celebrated making the prestigious “Best Places to Work” Awards List by Providence Business News, and contributed to creating jobs in Rhode Island and improving the health of others. Providence, … Continue reading

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Elite Physical Therapy Runners’ Stretching Program

To Reduce Injury and Improve Performance, Perform 2 Sets of Each Stretch for 30 Seconds to Warm Up. 1. Hamstring Stretch Why lying on the ground, hold the back of your knee/thigh area and straighten your knee until a stretch … Continue reading

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Patient Leaves Elite Feeling Healthy and Grateful

I arrived complaining of mostly knee pain in my left knee. I have arthritis and feel pretty awful if I do not keep moving. Letty, my physical therapist, went to work in her gentle, friendly way with massage in the … Continue reading

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Elite Physical Therapy Core Strengthening Home Exercise Program

A healthy back begins with strengthening your “core” muscles so that your spine is properly supported. The core muscles include your abdominals, back extensors, and hip muscles. 1. MEDICINE BALL – ROTATIONS While in the standing position and holding a … Continue reading

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Rethinking Movement: Why You Should See a Physical Therapist Every Year

Rethinking Movement: Why You Should See a Physical Therapist Every Year by Jeannette Cooperman May 11, 2015 8:00 AM Photo by Philip Bitnar via Creative Commons Why is it that superbly fit athletes can find themselves in as much back, … Continue reading

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Local Man Gets His Life Back Thanks To Elite

When I came to Elite I could barely even walk. I had just been in a really bad motorcycle accident and had a reconstructed knee. My elbow was dislocated, pelvis fractured, had four broken fingers and I had a fractured … Continue reading

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